News & Announcements » EASE January Workshop: Designing Healthy Habits that Last

EASE January Workshop: Designing Healthy Habits that Last

Date: January 21, 2026
Time: 3:30PM-4:30PM
Location: Zoom

This interactive session includes: 

  • Explore why our brains form habits and how it work
  • Identify behaviors to enable healthy habit
  • Recognize and avoid the pitfalls of habit formation
  • Design a personalized habit plan 

To register visit: https://bit.ly/EASECalmWorkshopSeries2526

This workshop is free for all employees of EASE member organizations. Employees must register to attend. For more information, please contact the EASE office at (562) 922-6683.